Garlic - Flakes 30g

Garlic has many health benefits. Some important benefits in brief:

1. Strengthening the immune system.

2. Cardiovascular health: garlic may help lower blood pressure and cholesterol levels, and may contribute to vascular health, which reduces the risk of cardiovascular disease.

3. Antioxidant action.

4. Gastrointestinal antiseptic: Garlic has antibacterial properties, which may help prevent or treat gastrointestinal infections.

5. Anti-inflammatory: garlic has anti-inflammatory properties, so it can help reduce the symptoms of arthritis and other inflammatory conditions.

These benefits are just a few examples of the benefits of garlic, and it is important to note that most of the benefits are achieved when consumed regularly.