Allspice, also known as white pepper, is a special herb that has many benefits:
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Flavour.
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Digestive properties: white pepper is traditionally attributed with digestive and appetite stimulating properties.
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Anti-inflammatory: White pepper may have anti-inflammatory properties that can help balance a healthy inflammatory response.
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Antibacterial and antimicrobial effects: white pepper may have properties that can help fight bacteria and microbes.
It is important to note that moderate seasoning is always key, as excessive amounts of pepper can strongly flavour food.
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