Cloves are a special spice used in many cuisines for their distinctive taste and aroma. Some of its brief benefits include:

 

  1. Flavouring.

  2. Medicinal properties.

  3. Antioxidants: it contains antioxidants that can help protect cells against harmful free radicals.

  4. Essential oils: clove essential oils have antibacterial and antimicrobial properties that can help fight bacteria and fungi.

 

However, it is important to use it in moderation as in excessive amounts the taste can be too strong.

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