Mustard seeds - Whole 30g
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Mustard seeds have many advantages:
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Flavouring: mustard seeds are traditionally used to make mustard, adding a rich and piquant flavour to dishes.
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Antioxidants: mustard seeds may contain antioxidants that help protect cells against free radicals.
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Anti-inflammatory: mustard seeds may also have anti-inflammatory properties, which are important for a healthy body.
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Digestive aid: Mustard seeds may be beneficial for digestion as they can stimulate saliva production and aid digestion.
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Dietary fibre: Mustard seeds contain fibre, which can contribute to healthy digestion and regularity of stools.
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