Cardamom - Ground 10g

Cardamom can have many benefits:

1. Flavouring: cardamom is an excellent spice that adds a rich, aromatic flavour to food, and can be used in a variety of sweets and savoury dishes.

2. Cardamom is traditionally known to havedigestive properties and can help reduce bloating and stomach problems.

3. Antioxidants: it may contain antioxidants that help protect the body against free radicals.

4. Anti-inflammatory: some research suggests that cardamom may have anti-inflammatory effects.

5. Breath freshener: Cardamom may also have a refreshing effect, which can contribute to good oral hygiene and pleasant breath.