Dill is a popular herb that has many benefits:

 

  1. Flavouring.

  2. Digestive aid: dill traditionally has digestive properties and can help reduce bloating and gas.

  3. Vitamins and Minerals: dill contains vitamins A and C, as well as minerals such as potassium and iron.

  4. Anti-inflammatory properties: The compounds found in dill may have anti-inflammatory properties.

  5. Antioxidants: The antioxidants in dill may help protect cells against harmful free radicals.

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