Star anise is a special spice that has many benefits:

 

  1. Flavour.

  2. Digestive properties.

  3. Anti-inflammatory properties: compounds in star anise may have anti-inflammatory effects that may contribute to a healthy inflammatory response.

  4. Antioxidants: Antioxidants in star anise may help protect cells against harmful free radicals.

  5. Relieve respiratory problems: thanks to its essential oils, star anise can be useful in relieving symptoms of respiratory problems such as coughs and colds.

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