Sage (Salvia officinalis) is an aromatic herb that belongs to the mint family (Lamiaceae). The leaves of the plant are slightly hairy and have an intense fragrance.
Sage is widely used in the kitchen to flavor various foods such as meat, fish, pasta dishes and soups. Due to its characteristic taste, it is popular in culinary use.
Sage also traditionally has medicinal properties. Its tea can be used, for example, to relieve a sore throat or treat digestive problems.
In some cases, sage is also used in aromatherapy due to its calming and stress-relieving effects.
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