Star anise is a special spice that has many benefits:
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Flavour.
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Digestive properties.
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Anti-inflammatory properties: compounds in star anise may have anti-inflammatory effects that may contribute to a healthy inflammatory response.
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Antioxidants: Antioxidants in star anise may help protect cells against harmful free radicals.
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Relieve respiratory problems: thanks to its essential oils, star anise can be useful in relieving symptoms of respiratory problems such as coughs and colds.
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