Mustard seeds - Ground 30g

Mustard seeds have many advantages:

1. Flavouring: mustard seeds are traditionally used to make mustard, adding a rich and piquant flavour to dishes.

2. Antioxidants: mustard seeds may contain antioxidants that help protect cells against free radicals.

3. Anti-inflammatory: mustard seeds may also have anti-inflammatory properties, which are important for a healthy body.

4. Digestive aid: Mustard seeds may be beneficial for digestion as they can stimulate saliva production and aid digestion.

5. Dietary fibre: Mustard seeds contain fibre, which can contribute to healthy digestion and regularity of stools.